The unique mix of vitamins, minerals, and low glycemic carbohydrates in these fruits has made them a favorite fruit specially among endurance athletes. Their easy portability, low expense, and great taste also help support their popularity.
Curious facts about bananas:
Bananas contain a natural chemical that can make a person happy – The same chemical found in Prozac. Just have a break and eat a couple of them daily.
Eating 50 bananas will give you the same dose of radiation as 1 dental xray because they themselves contain radioactive isotopes.
Just two bananas provide enough energy for an intense 90 minutes workout. Do you remember how apes are strong? This is probably why.
Bananas can help prevent and cure hangovers. Just like any other fruit with high content of potassium.
Yellow bananas are actually a mutant strain that was discovered in 1836. The original bananas were not sweet at all and instead of being yellow were red and green.
Humans share 50% of their DNA with bananas. Well, bananas could be a great symbolic birthday gift!